Low Iron in Children: Symptoms, Causes & Treatment
Low Iron In Children : One of the most important nutrients for growing children, Low Hemoglobin in children can affect not just their physical growth but also brain development, stamina, and immunity. At Gheeth Kids Clinic, Kaliakkavilai, Dr. Pradeep Kumar regularly sees children with iron deficiency and helps parents manage it with proper diet and treatment.
Brain Development – Iron supports memory, attention, and learning.
Stamina & Energy – Prevents fatigue, weakness, and low activity.
Immunity – Helps the body fight infections effectively.
Signs Your Child May Have Low Iron
Dr Pradeep Kumar Says
- Pale skin and tiredness
- Poor appetite
- Slow growth and poor weight gain
- Frequent infections
- Unusual cravings like eating mud, chalk, or paper
- If you notice these symptoms, consult a pediatrician immediately.
Inadequate intake of iron-rich foods
Drinking too much milk (which reduces iron absorption)
Rapid growth phases needing more iron
Worm infestations
Premature birth or low birth weight
At Gheeth Kids Clinic, we always advise parents to include a variety of iron-rich foods:
Non-vegetarian: Liver, red meat, chicken, fish
Vegetarian: Spinach, beetroot, beans, peas, jaggery, dates, raisins
Fortified cereals and iron supplements (if prescribed)
Tip: Combine iron-rich foods with Vitamin C sources (orange, lemon, tomato) to boost absorption.
Nutrition Counselling by Dr Pradeep Reviews
Iron Nutrition Counselling Location
How Gheeth Kids Clinic Can Help
Get a Free PDF of Iron-Rich Foods for Kids
We’ve prepared a handy Iron Foods PDF for parents.
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